What is Sleep Apnea?
It is estimated that one in five adults has some form of obstructive sleep apnea. This is the most common sleep disorder we see.
So what are indicators of sleep apnea? Watch the video to learn more.
Sleep apnea is a sleep disorder characterized by pauses in breathing throughout sleep. These pauses in breathing can cause you to wake numerous times throughout the night. Fatigue during the day is one of the main symptoms you will experience. Along with fatigue, snoring is one of the most common signs of sleep apnea. Snoring is a form of apnea, in that it is a partial obstruction of the upper airway.
So You Think You Have a Sleep Problem... How Do You Ask Your Doctor?
Sleep is one of the three pillars of health along with diet and exercise — but it is often overlooked. If you have sleep concerns tell your physician about what you are experiencing (snoring, fatigue after a full night's rest, morning headaches, etc). Ask about a sleep study and if it's right for you.
Sleep Apnea Treatment & Options
Did you know sleep apnea is treatable? There are a few different options to restore quality sleep.
Risks for Leaving Sleep Apnea Untreated
What are the potential health complications if you ignore the signs and symptoms of Sleep Apnea?
Sleep Apnea Affects the Whole Body
-Higher risk of stroke
-Impaired cognition
-Higher risk of depression and anxiety
-Higher risk of heart disease
-Higher risk of diabetes
-Increased weight gain
-Increased sexual problems
-Higher risk of car accidents
What is a Sleep Study?
So your physician refers a sleep a study, but what's next? What will a sleep study tell you?
Take Our FREE Sleep Assessment
Struggling with sleep? Take our online assessment and we will send you a recommendation. Click the button below.
